Mar 26, 2012

Vegetable Corn Soup

Sweet corn soup is very tasty and easy to make. This vegetarian soup is a fat free. The delicate flavour of corn makes this soup a favourite of many people. The vegetable soup variation adds a lot more nutrients.

Ingredients :

Fresh Corn - 1/2 cup
French beans - 5-6,finely chopped
Cabbage -  1/2 cup, finely chopped
Carrot -  1, finely chopped
Cauliflower Florets - 1/2 cup, finely chopped
Onion - 1, finely chopped
Garlic - 2 pods, finely chopped
Vegetable stock - 5 cups or water
Sugar - 3/4 tbsp
Refine oil - 1/2 tbsp
Salt to taste
Black Pepper - as required

Method :

In a heavy bottomed vessel or wok, add fresh corn and vegetable except cabbage with water. Cover and cook over a medium flame for approximately 10 minutes or till the corn and vegetables are tender.Keep aside.

Heat oil in an another wok, add finely chopped onion and garlic, cook for 3-4 mins ten add boiled vegetable and corn, black pepper, sugar and salt, stir to mix well.

Now add vegetable stock, cook 5 mins in low flame.

Then add the cornflour mixture and go on stirring till the soup thickens. Turn off heat and pour into soup bowls.

Spread some black salt and black pepper powder.

Serve Hot & Njoy............

Sending this to Srav's "Vegan Diet – Only Plant Based" event, Resh's "Comfort Food" event, Umm Mymoonah's "Healthy Morsels - Pregnancy" event,

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