Mar 11, 2013

Healthy Baked Pakora

Pakoras are fried snacks made from Besan (gram flour) batter. You can use a variety of vegetables such as potato, onions, cauliflower or some of the leafy greens, dip them in batter and deep fry them until lightly golden and crisp. I bake the pakora in muffin pans instead of frying it. They came out fluffy and light, a complete success.

Ingredients :

Gram flour - 1 cup
Rice Flour - 1/4 cup
Vegetable ur choice (I used potato, onion)
Green chilli - 1 tbsp
Red chilli powder - 1 tsp
Turmeric powder - 1 tsp
Amchur powder - 1 tsp
Lime juice - 1 tsp
Chopped coriander leaves
Salt to taste
Vegetable oil 
Water as require

Method :

Preheat oven to 175 degree. lightly coat it with oil spray.

In a bowl, combine all ingredients except water and mix with a spoon. While stirring,  Add water little by little and make a stiff dough. I added about half cup water.You should be able to scoop out with spoon on 

baking sheet.

Drop about 1 tablespoon of batter onto the prepared baking mould.

Bake the Pakoras for about 20 minutes or until lightly golden in color. Serve hot with Ketchup and Masala Chai.

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