Cauliflower season has begun in my place and wherever look around it. This dish is truly remarkable and a must try for all lovers of Punjabi food using kasuri methi give this dish unique flavor. The main flavor comes from kasuri methi and green chillis are added for that little bit of heat. If you cannot handle too much heat then you could leave out either of them. But the outcome was so tasty. Best combination as a side dish Roti/ Rice/ Pulao!!!
Ingredients :
Couliflower / gobi - 1 medium, cut into medium florets
Green chilli - 2, chopped
Peas - 1/2 cup, frozen
Onion - 2, finely chopped
Tomato - 2, finely chopped
Capsicum - 1 cut into cubed
Ginger - 1inch, finely chopped
Garlic - 3 pods, finely chopped
Cumin seeds - 1 tsp
Turmeric powder - 1 tsp
Kashmiri red chilli powder - 1 tsp
Coriander powder - 1 tsp
Dry mango powder - 1 tsp
Garam masala powder - 1 tsp
Kasuri methi (dried fenugreek leaves) - 2 tbsp
Oil - 2 tbsp
Salt to taste
Method :
Heat 1 tbsp of oil in a pan, fry cauliflower pieces in little salt and a pinch of turmeric powder in low flame with lid, saute until they are almost done, keep aside.
In the same pan, add heat 1 tbsp oil add cumin seeds, when they crackle then add onion and chopped green chilies. add capsicum now, saute till onion has change color. Then add chopped ginger and garlic, saute for another 2 minute.
Now add all powdered spices with little water, stir well. Add chopped tomato, mix the spices with tomato, when oil separated then add fried cauliflower pieces, peas and kasuri methi leaves, mix well with spices and season with salt. In low flame until cauliflower has cooked completely.
Enjoy with hot rotis, parathas or even with rice.
Sending this to Recipe Junction's "Rakha Bandhan", Jyoti's "Food Carnival", Srivalli's "Side dish Mela", Motions and Emotion's "Party & Giveaway" event and Guru's "Vegan Special'13" event
Ingredients :
Couliflower / gobi - 1 medium, cut into medium florets
Green chilli - 2, chopped
Peas - 1/2 cup, frozen
Onion - 2, finely chopped
Tomato - 2, finely chopped
Capsicum - 1 cut into cubed
Ginger - 1inch, finely chopped
Garlic - 3 pods, finely chopped
Cumin seeds - 1 tsp
Turmeric powder - 1 tsp
Kashmiri red chilli powder - 1 tsp
Coriander powder - 1 tsp
Dry mango powder - 1 tsp
Garam masala powder - 1 tsp
Kasuri methi (dried fenugreek leaves) - 2 tbsp
Oil - 2 tbsp
Salt to taste
Method :
Heat 1 tbsp of oil in a pan, fry cauliflower pieces in little salt and a pinch of turmeric powder in low flame with lid, saute until they are almost done, keep aside.
In the same pan, add heat 1 tbsp oil add cumin seeds, when they crackle then add onion and chopped green chilies. add capsicum now, saute till onion has change color. Then add chopped ginger and garlic, saute for another 2 minute.
Now add all powdered spices with little water, stir well. Add chopped tomato, mix the spices with tomato, when oil separated then add fried cauliflower pieces, peas and kasuri methi leaves, mix well with spices and season with salt. In low flame until cauliflower has cooked completely.
Enjoy with hot rotis, parathas or even with rice.
Sending this to Recipe Junction's "Rakha Bandhan", Jyoti's "Food Carnival", Srivalli's "Side dish Mela", Motions and Emotion's "Party & Giveaway" event and Guru's "Vegan Special'13" event
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