Feb 5, 2013

Kiwi - Orange Smoothie

This is a Nutritional Powerhouse Smoothie! Kiwi is good for the digestive & Immune systems, & the skin.Oranges provide a good source of fiber, protection from infection & cancer.

Ingredients :

Kiwi fruit - 5
Fresh orange juice - 1 cup
Mint leaves - 5 to 6
Honey as required

Method :

Simmply slice off each end of the kiwi, and then using a knife just peel all the skin then slice them horizontally.

Place into the blender with fresh squeezed orange juice and blend together.

Garnish with a slice of kiwi and mint leave.

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